A Serious Disease That May Affect You If You Sleep in This Condition

 

A Serious Disease That May Affect You If You Sleep in This Condition

Peace be upon you and the mercy and blessings of Allah.

There is something very dangerous that I have noticed through my experience in medical examinations, and I hope people pay close attention to it and take it into consideration.
Through the questions I ask patients during examinations in order to establish the correct diagnosis, I noticed the presence of a very dangerous common factor among a certain group of patients—not all patients—but it was the main cause behind many of the illnesses that led them to seek medical consultation.

 

Many patients always tell me:
After I sleep, I wake up with severe pain,
or I wake up with dizziness,
or nausea,
or vomiting,
and other symptoms.

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After investigation and careful observation, I found that the only common factor among these patients is that they go to sleep while feeling angry, anxious, extremely tense, or deeply sad.

Real-Life Examples

Let me give you some examples of the diseases that appeared as a result of this dangerous condition:

• A patient went to sleep and woke up in the morning suffering from severe pain extending from the toes to the head. After medical examinations, it was found that he was suffering from chronic rheumatism.

• Another patient woke up with dizziness and vertigo. After examinations, it was discovered that he had developed diabetes, with blood sugar levels rising to 3 or 4 grams.

• A third patient woke up with a skin rash, and after examination it was diagnosed as psoriasis, which is a chronic autoimmune skin disease.

• Another patient woke up with severe pain at the back of the head and neck, accompanied by dizziness and vertigo. After examination, it was found that his blood pressure was very high, reaching 20 over 10.

All of these patients were previously healthy and physically well, with no chronic illnesses.

The Real Cause

The problem was that these people:

1. Had an argument with a friend

2. Or had a conflict with their spouse

3. Or argued with their children

4. Or received disturbing news

5. Or experienced severe anxiety and tension

Then they committed the biggest mistake:
they went straight to sleep while in that negative psychological state.

The Danger of Sleeping While Angry

There is a common saying that goes:
“Sleep on anger and do not sleep with regret.”
In reality, this is a wrong and dangerous saying.

Suppressing anger and then sleeping on it can destroy health and the body, and may lead to chronic, difficult-to-treat diseases.

Both situations are dangerous:

• If a person acts badly during anger, they may harm themselves or others.

• If they suppress their anger and go straight to sleep, they may destroy their health in the short or long term.

The Correct Solution

The correct solution is to follow what the Messenger of Allah ﷺ advised:
If you are angry while standing, sit down.
If you are sitting, lie down.
If you are lying down, get up and perform ablution,
because anger comes from fire.

If you receive disturbing news at night, or feel anxious or tense:

1. Perform ablution and pray two units of prayer

2. Or take magnesium

3. Or do light exercise to release tension

4. Or take a cold shower until you calm down

5. Or read the Qur’an so that your soul finds peace

Then sleep while you are calm.

Never sleep while you are:

1. Angry

2. Anxious

3. Tense

4. Deeply sad

Because chronic diseases may be waiting for you.

May Allah protect us and you,
and peace be upon you and the mercy and blessings of Allah.